workshops and seminars exercise movement workshops healthy living workshops youth/school/sports seminars
muscle activation technique

youth/school/sports seminar

 

We will come to your school or team and talk about healthy living including balancing exercise/fitness, nutrition and a healthy mindset. With the issues surrounding body image and external appearance, our seminars focus on the other benefits of living healthy, regardless of what you look like on the outside. Additionally, we address the pressure with youth sports and help kids, coaches and parents learn how to create a healthy, balanced environment both on and off the field.

Call (410) 707-0055
or email us for more information

 

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