workshops and seminars exercise movement workshops healthy living workshops youth/school/sports seminars
muscle activation technique


Deep tissue massage works to get into the farther layers of muscles to better relieve chronic pain and tension. With this massage technique, the strokes are slower and the pressure a little deeper. This sounds painful but can really feel good once you are done! Realize also that deep tissue is specific to the individual and the area on your body. Instead of taking an anti-inflammatory, use this natural method of healing. If you have an area that gives you real trouble, try this technique.

Call (410) 707-0055
or email us today to schedule your massage for good health



copyright © 2022.Salvere Health & Fitness. all rights reserved | 410.707.0055 |